The Healthy Gut Smoothie!

This smoothie has all that you need for a healthy gut; fiber, probiotics, protein, fruits, and vegetables (that you can’t taste). This is my go-to smoothie, because it tastes like a milk shake, I get my fruits and vegis, and it keeps me full for hours!

Ingredients

• 2 1/2 Cups almond milk (or any nut milk will work)
• 2 Small bananas
• Large handful of spinach
• 1/2 Cup chopped zucchini
• 5 Ice cubes
• Two TBSP almond butter
• Squeeze of honey (optional)
• 1 TBSP Chia seeds (optional)
• 1 TBSP Ground flaxseed
• 1 Scoop probiotic & prebiotic powder.
• 2 Scoops collagen powder (optional)

Instructions

Throw it all in a blender and blend until smooth. Add more almond milk if needed (depends on the consistency you like).

Enjoy!

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